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Gilbert, Mesa, Apache Junction, Chandler, Queen Creek
Phone: 480-269-3481
  • Welcome to CrossFit Leiftime Fitness

    Calling our gym Leiftime Fitness was a family joke that ended up turning into a obsession that we now all share.

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  • Monthly Memberships...

    Get Unlimited workouts with our convenient monthly plans. We offer special discounts as well. Find out if you qualify...

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  • Olympic Weightlifting

    Olympic Weightlifting is a sport that consists of 2 complex movements: the Snatch and Clean/Jerk and is the only sport in the Olympics that requires lifting. Because it is a sport, that is how we treat it at Leiftime Crossfit.

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  • Fire Service Prep

COMMUNITY

CrossFit Leiftime Fitness Is about our longevity and performance at work, what we are teaching our kids about fitness, the relationships we have with each-other, the strength of those relationships, the strength in ourselves, the strength in our community and the Strength in Family. Let us share our passion with you.

NUTRITION

Our nutrition coaching will get you on track to achieve your fitness goals. We have a slightly different view on optimal nutrition that is guaranteed to make a difference in how you look, feel and perform.

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MEMBERSHIPS

We have many affordable membership options.

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SCHEDULE

Our convenient schedule means we have a spot available to fit your busy lifestyle

Our Schedule

Recent WODs


P Press-OHWL-T2B-SU-LJ-ROW


September 1, 2014

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Leiftime Movement Prep #4

Buy in:
BS- build to a 1RM

Then…
2 rounds
10 PP (Rx:95/65,GPP:135/95)
20 OHWL (45/35)
15 T2B
15 sit-ups
40 lateral jumps (over 45/35 plate)
500M ROW

1969-12-31



LABOR DAY WORKOUT


August 31, 2014

HOLIDAY SCHEDULE 8&9 AM ONLY
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Leiftime Movement Prep #1
Buy in:
A1. Weighted push-up 5 reps; rest 10s
A2. Push-up AMRAP(-3) set; rest 90s
X3

*A2 is 3 reps from failure

Then…
4 rounds@90% effort
3 tire flips
5 burpees
20M farmers carry (pick your own weight)
5 burpees
20M tire drag
5 burpees

*rest 90s after each round

*score is fastest and shortest rounds

1969-12-31



WOD FOR DOGS


August 29, 2014

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1969-12-31


More WODs