Purchase Now!
Gilbert, Mesa, Apache Junction, Chandler, Queen Creek
Phone: 480-269-3481
  • Welcome to CrossFit Leiftime Fitness

    Calling our gym Leiftime Fitness was a family joke that ended up turning into a obsession that we now all share.

    Watch Our Video
  • Monthly Memberships...

    Get Unlimited workouts with our convenient monthly plans. We offer special discounts as well. Find out if you qualify...

    Memberships
  • Olympic Weightlifting

    Olympic Weightlifting is a sport that consists of 2 complex movements: the Snatch and Clean/Jerk and is the only sport in the Olympics that requires lifting. Because it is a sport, that is how we treat it at Leiftime Crossfit.

    Read More
  • Fire Service Prep

COMMUNITY

CrossFit Leiftime Fitness Is about our longevity and performance at work, what we are teaching our kids about fitness, the relationships we have with each-other, the strength of those relationships, the strength in ourselves, the strength in our community and the Strength in Family. Let us share our passion with you.

NUTRITION

Our nutrition coaching will get you on track to achieve your fitness goals. We have a slightly different view on optimal nutrition that is guaranteed to make a difference in how you look, feel and perform.

Read More...

MEMBERSHIPS

We have many affordable membership options.

Sign Up Now...

SCHEDULE

Our convenient schedule means we have a spot available to fit your busy lifestyle

Our Schedule

Recent WODs


KB TABATTA


September 17, 2014

IMG_1150.JPG

Leiftime Movement Prep #3

Buy in:
Push press- build to a tough single

Then…
Tabata KBS
Tabata Goblet squat
4 rounds of Tabata KBS
4 rounds of Tabata Goblet Walking lunges

*use 53/35 KB for all movements
**no transition time between movements

1969-12-31



SB-T2B-DU


September 16, 2014

IMG_1138.JPG

Leiftime Movement Prep #2

Buy in:
Power Snatch 3,3,3,2,2,1

Then…
50 slamballs (40/20)
30 T2B
100 DU

1969-12-31



ROW-PUSH PRESS


September 15, 2014

IMG_1132.JPG

Leiftime Movement Prep #4

Buy in:
10 min EMOM
Odd: 5 box jumps
Even: 10M broad jump

Then…
3 min timer:
Row 500M
Max reps Push Press (115/75)
Rest 60s
X3

*score is total reps on PP.

1969-12-31


More WODs