COMMUNITY
CrossFit Leiftime Fitness Is about our longevity and performance at work, what we are teaching our kids about fitness, the relationships we have with each-other, the strength of those relationships, the strength in ourselves, the strength in our community and the Strength in Family. Let us share our passion with you.NUTRITION
Our nutrition coaching will get you on track to achieve your fitness goals. We have a slightly different view on optimal nutrition that is guaranteed to make a difference in how you look, feel and perform.Read More...
SCHEDULE
Our convenient schedule means we have a spot available to fit your busy lifestyleOur Schedule
Recent WODs
Row-Run-DU
May 20, 2013Leiftime Movement Prep #2
Rxd Standard & Rxd GPP
1000M-ROW
800M-RUN
100-DOUBLE UNDERS
500M-ROW
400M-RUN
50-DOUBLE UNDERS
250M-ROW
200M-RUN
25-DOUBLE UNDERS
1970-01-01
Sunday Service with Erich 09000
May 19, 20131970-01-01
Saturday Oly Clinic 0900
May 18, 2013
CLEAN & JERK
We will be working on jerks positioning out of the racks and then working up to a max single Clean & Jerk…
1970-01-01









