6056 E Baseline Rd #129
Mesa, AZ 85206
(480) 269-3481

Coaches

LEIF LAKE

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ACE Certified Fire Service Peer Fitness Trainer
USA Weightlifting Sports Performance Coach
CrossFit Level 1
CrossFit level 1 Nutrition
CrossFit Olympic Weightlifting
CrossFit Basic Barbell
CrossFit Movement and Mobility
Founder/Co-Affiliate owner of CrossFit Leiftime Fitness

Leif has been a career firefighter since 1996. He entered the fire service as a wildland firefighter where he worked as a Hotshot and Engine Captain for the U.S. Forest Service. He currently has the rank of Firefighter/Engineer for The Salt River Fire Department in Scottsdale Arizona. Leif discovered CrossFit in 2007 and quickly fell in love with the sport of fitness and functional training. He obtained his Level 1 certification in Oct of 2007.

Melanie Lake

Melanie CrossFit Level 1
CrossFit Level 1 Nutrition
Certified Holistic Health Counselor from the Institue for Integrative Nutrition
Founder

Melanie has been a career firefighter since 1999. She currently has the rank of Captain/Paramedic for The Salt River Fire Department in Scottsdale Arizona. Melanie started crossfitting with her husband (Leif) in 2007 and quickly noticed the benefit with the fitness demands of her job as a Firefighter. She obtained her Level 1 certification in May of 2009. Melanie is passionate about whole foods nutrition and cooking for her family.

Garrett Janda

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Crossfit level 1
Crossfit Movement and Mobility
OPT CCP level 1 Assessment
OPT CCP level 1 Program Design

Garrett has been training and coaching Crossfit since 2011. He has competed at the South West Crossfit Regionals in 2012 on a team as well as Nationally for Olympic Weightlifting. His coaching focus is to help individuals of all levels achieve their goals and realize their potential.

Chris Desmarchais

Chris

CrossFit Level 1
Cofounder of the Techno Power Hour (TPH)

Chris has been involved with CrossFit since coming to Leiftime in 2012. He has a broad athletic background ranging from Ice Hockey, High School Varsity Basketball and Golf. Chris has competed at the National level in both Golf and in Olympic Weightlifting. He is attending the W.P. Carey School of Business at ASU. He enjoys Coaching and Training the Olympic Lifts.

Ally Bloomer

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ACE certified Personal Trainer
Crossfit Level 1

Ally graduated from California State University Dominguez Hill in 2005 with a Bachelors degree in Exercise Science. She played 4 years of softball at the collegiate level. Over the last 10 years Ally has been teaching fitness boot camps, personal training, managed out patient physical therapy clinics, as well as owned a home health physical therapy company. Ally started Crossfit in June of 2012 after giving birth to her 3rd child. She has loved it since day 1. She received her Crossfit Level 1 certification in March 2013 and has been coaching ever since. Ally has a passion for fitness and loves to share that excitement with those that she coaches. When she is not working out she is enjoying life with her husband Michael and the 6 children they have between the two of them.

Jessica Fausone

jessica

CrossFit Level 1
Crossfit Weightlifting

Originally from Le Grand, California, I am currently finishing my last semester at Arizona State University. I will be graduating in May 2016 with a Bachelor of Arts in Education. After graduation I will be teaching first grade at Legacy Traditional School in Gilbert!

I began Crossfit towards the end of 2012; I started coaching Crossfit in 2015. At first, Crossfit was simply an alternative to the regular gym atmosphere that provided little motivation for me. Shortly into my journey with Crossfit, I found the community pleasantly welcoming and extremely inspiring. I was motivated by the drive and commitment of my fellow members, and I aspired to push myself harder as an athlete than ever before.

I knew I'd been transformed from someone who works out to someone who loves working out when I decided to become a Certified Crossfit Trainer. I especially enjoy coaching because it provides me with the opportunity to guide and help others on their journey with Crossfit just as they do for me.

In addition to Crossfit, I am a lover of the outdoors, dogs, and donuts!

Mindy Carpenito

Mindy

CrossFit Level 1
USAW Certification
Certified Yoga Instructor

I was born and raised in Arizona and regardless where we live, Arizona will always be our home! I played competitive soccer, softball, Lacrosse and swim. I also took Olympic lifting for 3 years during high school. Shortly after high school, I married my husband Ian and we now have 3 beautiful little girls.

In 2011 I fell in love with CrossFit after my second daughter was born. I had been searching for something to replace my competitive drive that I had when I played sports. Regular gyms didn’t satisfy me and running wasn’t enough. CrossFit and the community grabbed me and it was love at first Site!

My love for this sport, the community and the desire to share my knowledge and help others transform their lives grows every day!

Ashley Rohr

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CrossFit Level 1

I was born and raised here in Arizona and love it. I have always been involved in sports my entire life and played softball, volleyball and basketball at many levels. I went on to play 4 years collegiate basketball where I graduated from Grand Canyon University in 2007 with a degree in Sociology in hopes to one-day help people. During that time I married my best friend Joe and we have been blessed with two children Avary who is 5 and Drake who is 2.

I started Crossfit in June of 2013 with no real background in Olympic lifting or gymnastics. My main motivation at first was to lose the unwanted baby weight. I loved Crossfit from the first day. The concepts in CrossFit and the community grabbed a hold of me and I have never let go. I love seeing people of all ages; levels of fitness come into Crossfit and be successful. It has become a part of my life and I have a great desire to help others find the joy and enthusiasm of living an active life.

Colin Rigney

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Colin has been involved in the sport of Olympic weightlifting for over10 years. In addition to competing and coaching competitive athletes over this time period, Colin has completed training through USA Weightlifting and has two certifications through the governing body: USAW Club Coach and USAW Sports Performance. He has been involved in competitive athletics for over 2 decades both as a youth, high school, and intercollegiate athlete as well as competing, coaching and teaching the Olympic lifts.

Colin is a Physical Therapist who is currently employed with Rehab Arizona in Mesa, AZ. In addition to being a licensed Physical Therapist, Colin’s resume includes completion of an orthopedic residency through A.T. Still University, an Orthopedic Board Certification in Physical Therapy (OCS) with the American Board of Physical Therapy Specialties (ABPTS) and a Registered Musculoskeletal Diagnostic Ultrasound Specialist (RMSK) through the American Registry of Diagnostic Medicine (ARDMS). Colin also teaches part-time at A.T. Still University in the Orthopedic Physical Therapy department (Radiology/Imaging lab and lecture as well as Spinal Conditions lab assistant).

Daniel Crane

Daniel

CrossFit Level 1
Crossfit Mobility
Crossfit Olympic Weightlifting

I was born and raised all over the world, while my father was serving in the U.S. Air Force, but I am a Texan at heart. I enlisted in the U.S. Air Force as a Security Forces member right after high school at the age of 18 following in the footsteps of my father and hell-bent on making a difference and saving lives. I served in several locations overseas in the Pacific, Europe and deployed to the middle-east in support of OIF & OEF.

When I was stationed overseas back in 2012, I was targeted by a local national who was an anti-American radical who had a personal vendetta towards U.S. Military servicemen and women. He shot me with a shotgun and slug shot at point blank range nearly taking my arm off. Without the use of my forearm and hand, I elected for an amputation to utilize a prosthetic arm for a higher quality of life and working out more efficiently.

The reason I am so passionate about CrossFit is because it was the only constant in my life that was not taken away from me that night. I was doing CrossFit before my injury, and now I'm continuing it after. Charlie Mike to Recovery is what it's all about, Continuing Mission to Recovery. Now I'm a CrossFit Trainer and will continue coaching and acquiring as much knowledge as possible to help others, especially other wounded veterans on their road to recovery as I work for the non-profit organization Wounded Wodders.